Water
The natural choice for hydration is water. It hydrates better than any other liquid, both before and during work. Water tends to be less expensive and more available than any other drink. You need to drink 4-6 ounces of water for every 15-20 minutes of work. That can add up to a lot of water! Water is the best, but it only helps you if you drink it.

Hot weather causes more fatalities than any other weather-related source. Heat waves rarely are given adequate attention but in fact, they claim more lives each year than floods, hurricanes, and tornadoes combined. Heat waves are a silent killer. Heatstroke also affects both genders equally. However, because many men were exposed to heat in the workforce, the annual death rate is 2 times higher in men than in women.

Mandatory Topic:

Notice to Supervisors: Mandatory Demonstration requires a Minimum of 20 minutes to effectively cover topic.

Material Handling Instruction

Most people don’t think much about their feet, until a foot begins to hurt. Damage to even one bone, ligament, or muscle in the foot can be very painful and make it difficult or impossible for you to keep on your feet and do your job. Unfortunately, statistics tell us that work related foot injuries are common.

Foot injuries can result from: