Weekly Toolbox Talk: Stay Hydrated

Water

The natural choice for hydration is water. It hydrates better than any other liquid, both before and during work. Water tends to be less expensive and more available than any other drink. You need to drink 4-6 ounces of water for every 15-20 minutes of work. That can add up to a lot of water! Water is the best, but it only helps you if you drink it.

Sports Drinks

Booker T. Washington Drywall Clinic Hosted by Marek


In May, eighteen Booker T. Washington High School students participated in a Drywall Clinic hosted by Marek. The Architecture and Construction Academy students worked in three teams to layout, frame and sheetrock an 8x8 room.

Guided by Marek Workforce Development representatives, each student team spent the morning on layout and framing – including door and window frames.