As the weather becomes “frightful” during winter months, construction workers who must brave the outdoor conditions face the occupational hazard of exposure to the cold. You need to be especially mindful of the weather, its effects on the body, and proper prevention techniques.

Environmental conditions

The following four environmental conditions are the causes of cold-related stress:

Fresh from his swearing in on Inauguration Day, President Joe Biden went to the White House and issued a long-overdue proposal for reforming the broken U.S. immigration system. The echoes of the fireworks that evening had barely faded before Republicans began raising objections to it.

Most people don’t think much about their feet, until a foot begins to hurt. Damage to even one bone, ligament, or muscle in the foot can be very painful and make it difficult or impossible for you to keep on your feet and do your job. Unfortunately, statistics tell us that work related foot injuries are common.

Foot injuries can result from:

Sprains and strains continue to be one of the highest types of injuries within our company. By following a few simple rules, many of these injuries can be avoided or their severity greatly reduced. Medical evidence has shown that performing warm-up exercises before work and after breaks reduces strain and sprain type injuries.

These rules are:

• Warm up before performing physical task